Unfortunately, Areggar, there's no way to make a physical timer out of a macro...the only way you can tell is when the button is no longer "depressed" (when the ability does actually refresh). Once again, as I've mentioned time and again, and as illustrated in the sticky thread, all forms of time counting (whether it be Norrathian time, Earth time, or the timers to any buffs and/or abilities) are hard-coded, and unable to be modded.
One solution you might find useful, though, is to check out
Arista's TimerMod, and configure/download her timer program...you should be able to set specific AA abilities with it, and tie it to an actual timer so you can keep better track of it.
Hope this helps.
Ameril Dan`nodel
Warder, 57th season
[
Lanys T`Vyl server ]
Bitch at Amiez!! -- in the words of Spleen.